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Filtration Information for It Matters™ Refrigerator Water Filter

A detailed view of the contaminants our It Matters™ refrigerator water filter reduces. Second Nature It Matters™ Refrigerator Water Filter Performance Data Sheet This system is Certified by IAPMO R&T to meet NSF/ANSI Standard 42 for Structural Integrity / Material Safety / System Performance and the reduction of Chlorine, Tastes and Odors. This filter is also certified to NSF/ANSI Standard 53 for the reduction of contaminants listed on the performance data sheet when used in this system. This system has been tested according to NSF/ANSI standards 42 and 53 for the reduction of the substances listed below. The concentration of the indicated substances in water entering the system was reduced to a concentration less than or equal to the permissible limit for water leaving the system, as specified on NSF/ANSI standards 42 and 53. ‍ ‍ Operating Parameters: Temperature: 38*F to 100* F Working Pressure: 30psi-100psi Flow Rate: .5 GPM Capacity: 200-300 Gallons depending on model (see box for details) The contaminants or other substances removed or reduced by this water filter are not necessarily in all users’ water. The system and installation shall comply with applicable state and local regulations. Do not use with water that is micro- biologically unsafe or of unknown quality. Read and follow instructions before installation and the use of this product. Refrigerator filters must be replaced every six months, at rated capacity, or sooner if a noticeable reduction of flow rate occurs. Manufacturers Limited Warranty. 30 Day Warranty. Manufactured By: Second Nature Brands, Inc. 333 Fayetteville St. Suite 600, Raleigh, NC 27601 Still need help? Please visit help.secondnature.com for answers to common questions or contact us here.

Calendar icon February 6, 2023

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Air Filter Sizes & How They Work

What is an undercut? What does nominal mean? All the answers are right here. One of the more needlessly confusing elements of home wellness is air filter sizing. We didn't make it this way, but we are making it is as simple as possible for you right here. Let's get started. ‍ The two types To understand air filter sizing, you first have to understand that there are two primary types of air filters. ‍ 1-inch and 2-inch air filters Whole house air filters ‍ Home air filters are the ones that go into your wall in the air return; although, in some homes, they can go in the ceiling or into the ductwork itself. Your "air return" is aptly named—it's where "air returns" to your HVAC system from inside your home. Most filters for your return are 1" thick. While 2" filters are found in some homes, it's a lot less often. ‍ Whole house filters usually go into an air handler, which is typically situated next to your HVAC system itself. In some homes, these go directly into the ductwork too. It's worth noting that, while you usually only have one, it's possible to need more than one whole house filter for your home. Whole house filters always have a thickness of 4, 5, or 6 inches. ‍ You may have noticed that we did not mention 3-inch filters. While 3" filters technically do exist, they're particularly rare. If you need a 3" filter, you are special. ‍ There's also such a thing as accordion air filters, and, just like it sounds, they are shaped like an accordion. If you have one of these in your home, we sell those too, but...well, that's just weird. ‍ Air Filter Sizes: Length and width 1" and 2" refers to the thickness or depth of the filter, which we'll get to in a minute. First, let's talk about length and width. Length and width are technically interchangeable, but for discussion purposes, a 12x20 is 12 inches long and 20 inches wide. It's a very common size that is easy to find, and it's on a short list of sizes that are common enough for air filter companies like us to keep in stock. Some other common sizes are: ‍ 12x12x1 12x20x1 12x24x1 14x14x1 14x20x1 14x24x1 14x25x1 14x30x1 16x20x1 16x24x1 16x25x1 18x18x1 18x24x1 18x30x1 20x20x1 20x24x1 20x25x1 20x30x1 24x24x1 24x30x1 ‍ If you have a 1" or 2" air filter that is not on this list, you'll likely need a custom cut, and the hardware store definitely can't help you here. We've got you covered, though. With our custom air filters, there are 66,000 possible different sizes. We know! That's a lot. ‍ To put 66,000 in perspective, that's roughly the population density of Manhattan per sq mi. That's also approximately how many Orangutans are alive today. Take those facts to trivia. ‍ Undercuts and roundings A 20x20x1 air filter is actually 19-¾" x 19-¾" x ¾". This is what is known as the undercut. All 1" and 2" filters are undercut by a quarter of an inch to provide a little bit of leeway to ensure it fits into the air return without being too big. This includes custom sizes, so a 27-⅜" x 23-⅝" x 2" (which is the weirdest size we could think of) is actually 27-⅛" x 23-⅜" x 1-¾". ‍ At SecondNature.com, you'll see an actual size that shows the undercut when you enter a custom size. You'll want the custom size you pick to be the size of your return measurements, which allows the actual size to be a quarter-inch less. ‍ Undercuts exist on whole house filters as well, but not in the same way they do for 1" and 2" filters. In fact, undercut is a bit of a misnomer when it comes to whole house air filters. These are actually just rounded to whole numbers in a somewhat arbitrary fashion. Allow us to explain. ‍ Different manufacturers cut their whole house filters to different sizes and then round them to standardized measurements, which means that two 20x25x5 whole house filters made by two different manufacturers are probably not the same size. Below are some examples: ‍ Honeywell has a 20x25x5 is actually 19-3/4" x 19-7/8" x 4 3/8" Filtrete has a 20x25x5 is actually 19.75" x 24.4375" x 4.69" (seems like they have some pretty fancy rulers over there) Lennox has a 20x25x5 is actually 19-3/4" x 24-3/4" x 4-3/8" ‍ And that all makes total sense...? ‍ Because of this, it's necessary for those of you that need a whole house filter to know the exact filter size you need. If you can't find that on the filter, you can provide Second Nature with the nominal size and the brand that you had previously been using, and we'll be able to find the filter you're looking for. ‍ Nominal vs. Actual size All filters are sized two different ways. Yep, you read that correctly. All filters have an actual size and then a nominal size. The actual size is the exact dimensions with no rounding; whereas, the nominal size is the rounded dimensions of the filter. This means that on 1" and 2" air filters, the nominal size does not include the undercut, and the actual size does include the undercut. On whole house filters, the nominal size is the rounded size, and the actual size is just the unrounded. Pretty easy stuff here. ‍ Sizes can be reversible If you measure your vent and find that you need a filter with a nominal size of 30x20, you'll find shortly thereafter that there is no such thing as a 30x20. There is only a 20x30, and that is what you actually need. Whether the pleats on the filter run horizontally or vertically won't impact the effectiveness of your filter, so the number of unique air filter sizes on the market can simply be cut in half by always listing the smaller measurement first instead of having a 20x30 and a 30x20 as two completely different products. If you find that you need a 15x34, grab yourself a 34x15 and just rotate it 90 degrees. It's the same thing. ‍ And that's how air filter sizes work. It's probably a little more complicated than it needed to be, but we try to make it easy. Now you'll never be confused by things like undercuts again. ‍ tl;dr: air filters have weird sizes. Leave the rest to us—we'll make sure the right ones get to you right when you need them. ‍refrigerator water filter reduces.

Calendar icon February 6, 2023

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What Are The Best Indoor Air Cleaning Plants?

Yep, it's true. Certain plants can actually help clean your air. Second Nature is in the business of delivering clean air. Most commonly, this is done by automatically sending you the exact filters you need, exactly when you need them. However, there are some additional ways you can keep the air you and your family breathe clean... there are many plants that actually improve indoor air quality by removing some pollutants from the air, operating as a natural air filter! While these plants cannot replace a regularly changed pleated air filter, they act as a supplemental cleaner to be used in addition to regularly-changed air filters. ‍ NASA and the Associated Landscape Contractors of America (LACA) did extensive studies on how to create healthier environments in outer space. Due to this research, we now have much more information about how to use plants to help with the air quality indoors on our own planet! They found out that some of the common issues holding our air quality back were chemicals like: ‍ Formaldehyde: Found in particle board, foam insulation, cleaning products and treated papers/fabrics. If you own particle-board furniture, grocery bags, tissues, paper towels, or anything that's been treated basically to make it stiffer/wrinkle-resistant/fire retardant/water repellent - you have formaldehyde in your air. Xylene: Xylene is used as a solvent in the printing, rubber, paint and leather industries. Over time, exposure to xylene can greatly affect the central nervous system. Benzene: Being one of the top 20 chemicals for production volume, benzene is found in pretty much anything created using manufacturing processes like paints, glues, furniture wax and detergents. A major source of benzene exposure is tobacco smoke and benzene has been linked with causing cancer. Trichloroethane: As known as “methyl chloroform,” this solvent can be found in adhesives, varnishes, paints and some consumer products. ‍ Not to fear! The moral of this story in particular is that air purifying plants can help rid your house of these toxins. ‍ All plants provide some benefit to air quality, but research shows that tropical plants (grown as houseplants in cooler climates) are particularly effective at processing gases and chemicals. Because they grow in dense rainforests with very little light, they have evolved to be very efficient at photosynthesis, which includes the absorption of gases from the air. In addition, as plants transpire (emit water from the leaves), air is drawn down around the roots, where root microbes quickly adapt and begin “eating” the harmful chemicals that are absorbed. ‍ Here are some of the best plants you can have around to help increase your air quality! Orchids Orchids typically get a bad rap for being very difficult to grow (personally, I have never managed to keep one alive) But according to some articles, orchids are typically killed with too much water and sunlight. If you leave your orchid alone, it will help rid your air of some of the xylene we previously mentioned and they also give off oxygen at night! Mother-In-Law's Tongue Also called snake plant, this is an evergreen perennial plant that is extremely easy to grow in a house or office. Note that during winter it needs only one watering every couple of months (many people kill theirs by overwatering them). According to the studies by NASA, this is single-handedly one of the best plants for improving indoor air quality as it passively soaks up nitrogen oxides formaldehyde. Palms Palms are extremely hardy, extremely good plants for people who tend to kill off their attempts at a garden every year. Bamboo Palm (Chamaedorea seifrizii) is especially effective (and low maintenance). They particularly target the toxins produced by cigarette smoke so keep these plants in mind if you ever need to give a gift to a friend who can't kick the habit! Philodendrons Philodendrons, particularly Heartleaf (Philodendron scandens ‘oxycardium') are easy houseplants that make them pretty but also pretty good at sucking toxins out of the air. English Ivy English Ivy naturally originated in Europe but it makes for a great houseplant in North America, too. Be mindful to keep this plant a houseplant, however, as it is very effective at taking over gardens and has been labeled an invasive species in a lot of areas where it has been introduced. Ferns The large fronds of fern plants have helped get rid of pollutants in the air for over 360 million years, believe it or not. They also help remediate contaminated soils due to their hardiness and unique properties. Gerber Daisy Known for looking too pretty to be true, Gerber Daisy plants are excellent at dealing with trichloroethylene (from dry cleaning) and benzene (from inks). Just make sure you give them a lot of light! Schefflera Schefflera are waxy-looking plants but are extremely hardy, long-lasting and can even be easily rooted to create more plants (I've done it and now both of mine are over three feet tall!) Dracaena Dracaena, particularly Dracaena reflexa, is a very good plant to grow in many different types of light as it absorbs unhappy toxins from the air. Be careful as these, like peace lilies, can be poisonous for pets. And you may have already gotten one accidentally before - rooted stem cuttings sold as “lucky bamboo” are actually just dracaena plants in disguise. Ficus The common ficus (also known as fig trees) are keystone species in many rainforest ecosystems, which can make them extremely helpful in processing gases in your house. Caring for a ficus tree can be difficult at first to figure out a good placement for it and ideal watering conditions, but once you're set these trees can last for a very long time.

Calendar icon February 6, 2023

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Introducing Second Nature, The Preeminent Home Wellness Brand

In today’s modern world, it’s easy to neglect your home. That’s why we developed a convenient subscription delivering home wellness solutions direct to your door. Rebranding What's in a name? Shakespeare would seem to argue not a whole lot given his infamous "a rose by any other name..." quotation. But, as I can personally attest, names are a big deal (just ask any soon-to-be parent...or someone leading a rebrand for a company). For anyone who might be curious, changing the name of a company isn't something that occurs overnight. Nor is it something that transpires without a hearty discussion...or fifty. There can be so much history, so much emotion, so much pride tied up in a name. And, of course, everyone has an opinion they firmly believe is the right opinion. ‍ So, why and how does a fast-growing company determine whether it should change its name and then embark on the daunting journey to rebrand itself? You might imagine a bombastic owner or a dogmatic CEO banging her fist against the table, proclaiming she's bored of the company's name and has a brilliant idea to revitalize the company's image. Or, maybe you envision a youthful, energetic start-up holding a naming contest among its employees, drawing a final name out of a hat during a happy hour. These scenarios may very well transpire at some companies, but they could not be further from how we arrived at the decision to rebrand our company from FilterEasy to Second Nature. ‍ Truth be told, we never set out with the explicit purpose to change our look...or our name. Rather, we began by challenging ourselves to think long and hard about how we could create more value for our customers—how we could surprise and delight them with every interaction. We knew we needed to be smarter, more strategic, and more laser-focused if we were to broaden our company's ambitions, and we agreed building a beloved brand would be the best way to win with customers. At that point, everything was put on the table for evaluation, including the name FilterEasy. ‍ The FilterEasy Era Our company has experienced an incredible journey since 2012, and it began when two North Carolina State University students harnessed their passion for entrepreneurship and honed in on an opportunity to create a better experience for homeowners who struggled to stay on top of an important but out-of-sight, out-of-mind home maintenance task: changing out dirty air filters. The idea was simple yet brilliant—make it impossible to forget to change air filters by automating delivery direct to homeowners' doors on a customizable schedule. The solution was so obvious to them and made conquering a simple household chore so easy, they almost immediately decided to name the company FilterEasy. ‍ The company's history follows the classic storybook start-up success story. Two passionate and ambitious students drop out of college to pursue a business idea, set up operation in a garage, live off of ramen noodles and peanut butter, move locations countless times, and, through hard work, grit, and determination, scale up a super successful business servicing hundreds of thousands of customers. The chronology follows the happy path so tightly, one might infer nearly all start-ups experience the same success story toward "making it". In reality, the start-up scene can be trying and tumultuous, and our company has proven to be a diamond in the rough. While a little luck is always involved in any start-up breakthrough, our success has directly correlated to our ability to solve a clear and present customer pain point and our resolute focus on doing right by our employees, our partners, and, most importantly, our customers. In fact, our passion to create real value in the market has been our guiding light and is purely what prompted our journey to rebrand to Second Nature. ‍ The Decision to Rebrand So, why would we make the decision to change our company’s brand if we had achieved a number of successes in a relatively short period of time, all under the banner of an intuitive brand name that communicated our offering? Well, the answer to that question is simple but long-winded. And, it’s centered on some tough questions we asked ourselves as we reflected on a successful 2017 and looked forward into the future: Did we fundamentally understand our market and the opportunities that existed within it? Did we understand our customers’ needs, wants, desires, dreams? Did we know how they wanted to spend their free time? What stressed them out? What kept them up at night? And, most importantly, did we understand why we fit into our customers' lifestyle and where we could provide even more value? ‍ In early 2018, we invested in some prudent market research to better understand our customers and the broader market, as well as to evaluate our business challenges and opportunities. As we peeled back the layers of the proverbial onion, we defined our target audience and learned some fascinating insights about our existing customers. Still, we wanted to learn more, so we conducted interviews and focus groups to gather additional insights that would help us better contextualize our target audience. In short time, we began to comprehensively understand our target’s lifestyle and need-states, and new business opportunities lit up our radar. As we refined our strategy in light of the market insights, we developed a more unique and compelling market positioning. We saw an opportunity to harness our existing platform, centered on delivering convenience to busy professionals and families, and expand it to help customers tackle home maintenance tasks that were oft-forgotten but could impact the health of the home environment and potentially cause costly repairs and replacements. Ultimately, we decided we wanted to help our customers take better care of one of their most valuable assets, their home, and we knew that convenience was the vehicle to facilitate our refined purpose. ‍ Through the lens of our newly articulated brand purpose, we scrutinized the name FilterEasy. We questioned whether the name would continue to intuitively communicate our value proposition or whether it would potentially water down or confuse our vision for the future of the company. Through multiple ideation sessions, concept tests, and analysis, we determined the best, most strategic option was to rename the company and relaunch the brand. We developed a number of viable strategic brand names we thought would provide a great runway for us, and we tested them with our target audience. Time and again, Second Nature outperformed the other options. The answer was clear: we had found our new name. ‍ Introducing Second Nature Second Nature is the synthesis of a lot of smart market research. The name embodies our brand’s mission to empower the modern-day homeowner to be master of his or her household, never forgetting to stay on top of all of the out-of-sight, out-of-mind to-dos. It also provides a great strategic base on which we can bring to life and grow our brand and continues to evoke the ease and simplicity of our convenience model. We aim to transform people’s home habits so that important home wellness tasks become second nature and never go neglected. Additionally, the secondary, almost subconscious, meaning of the name allows us to pursue products that are eco-conscious and help our customers do their part in restoring nature to its purest state, and, in a way, bring about a second nature. We know it’s hard to keep up with everything related to health and wellness these days, but with us, our customers are able to make home wellness a habit. As we move forward on our journey, we will empower our customers to better care for their refuge from the busy, chaotic world. In doing so, we hope they’ll see that good home wellness habits lead to a better sense of personal wellness. ‍ With Second Nature, we have developed a new identity system that includes illustrations, iconography, packaging, web design, and photography art direction. The identity should evoke a fun-loving and optimistic personality that is compassionate and empathetic in its approach. We want our customers to view Second Nature as a brand that selflessly puts others a mile ahead of itself and is willing to help out family and friends when they need someone they can count on. By the same token, we want customers to view Second Nature as a colorful brand that knows how to have a good time and gets along with other people effortlessly. Think of us as the zany yet responsible friend who implicitly knows when you need a good laugh, when you need a shoulder to cry on, and when you need a helping hand because you’re feeling overwhelmed in the moment. ‍ Our new logo takes the shape of a spiral floral pattern inspired by the Fibonacci Sequence, which is a mathematical pattern found everywhere in nature and throughout time. It explains the natural order of our world. All around us are rhythms and cycles we hardly notice, but without which we wouldn’t be able to function. The bloom reflects patterns of growth spirals such as those found in pine cones, sea shells, seeds, and flowers. And, like the healthiest of flowers, proper home wellness is dependent on a cyclical influx of the right elements. For fields of daisies, we’re referencing sun, soil, and rain. But, for the homeowner, it’s the products Second Nature dependably, continuously provides. ‍ We will continue to push our brand in new and exciting directions in the months and years to come, and we’ll be guided by our customers. We plan to release several new products and services over the next twelve months, including a refrigerator water filter product coming this winter. We aim to provide easy solutions to common problems, and we’ll always be enthusiastic about sharing. We’ll also upgrade our experiences and create surprise and delight interactions that provide a moment of relief for our busy, time-starved customers. We want everyone to feel encouraged and energized after an interaction with us or our content. Drop our Customer Care team a note if you have any comments you’d like to share—we’re always open to feedback and want to know how we can better serve our customers. ‍ Parting Thoughts So many people think a rebrand simply involves locking a handful of designers and copywriters in a room so their brains can conjure up all sorts of interesting colors, patterns, typefaces, etc. While contemplating these types of artistic elements is certainly part of the process, there are so many other activities and conversations involved when reimagining a brand. We truly think we got it right in developing Second Nature. And, our excitement for our new brand is held with conviction because we listened to our customers and asked all sorts of insightful questions that got us to where we are right now. Second Nature isn’t the brainchild of one or two people at our company; it is the brainchild of a collaboration with our customers and our target audience. ‍ This rebrand has, by far, been the most exciting, the most rewarding, and the most fun business endeavor I've had the honor of leading in my career. I hope each and every customer falls in love with Second Nature to the degree the team and I have throughout the process of developing it. I'm confident it will quickly become one of your trusted, beloved brands because our company is obsessively focused on creating meaningful value for customers by helping homeowners maintain a healthy home environment for themselves and their loved ones.

Calendar icon February 6, 2023

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Everything You Need to Know about Ragweed Allergies This Fall

Thanks to ragweed pollen, fall allergies can be a pain when you're trying to enjoy the changing weather. Prepare for ragweed below. Pollen sucks. Its existence is essential to life itself, but it’s an absolute menace to allergy-afflicted individuals throughout the spring . . . and the fall. “Wait, and the fall?” Yes, and the fall. “That’s like half the seasons. I didn’t sign up for that.” Well, the summer as well. That’s when grass pollen comes out. “. . .“ “So if spring is tree pollen and summer is grass pollen, what is fall pollen? Bush pollen?” Ragweed, mostly. Ragweed pollen is public enemy number one in the fall for allergy sufferers. ‍ The good news is that you aren’t allergic to all pollen because you are allergic to one type of pollen. Just because tree pollen, the yellow dust that coats entire cities in the spring, causes you to sneeze and itch, doesn’t necessarily mean ragweed pollen is going to do the same. ‍ Tree pollen in the early months of the year is generally a more prominent allergen. That’s why springtime gets the most hubbub when talking about allergies. Despite this, a larger number of Americans actually suffer from a fall pollen allergy than a spring one. ‍ So, what is ragweed and what does it look like? Keep reading to learn all about this sneaky irritant that may result in an unsuspecting ragweed pollen allergy. What is ragweed & what does it look like? What does ragweed look like? It’s a flowering plant that looks about like this: Ragweed can be found growing in fields, on roadsides, or anywhere there is open space in every state excluding Alaska (do you think Alaska feels sad for always being excluded?). There are lots of different species of ragweed, such as sage, eupatorium, and just in case ragweed wasn’t a gross enough name for you, there is also mugwort. ‍ The two primary offenders in the case of allergen production are the cleverly named common ragweed and giant ragweed. These species of ragweed can be identified by their lobed leaves, which other species don’t have. Lobed leaves look like this: The difference between giant ragweed and common ragweed is that giant ragweed is bigger. You’re welcome. ‍ Ragweed vs. Goldenrod Goldenrod is a very similar looking plant that, like ragweed, can be found just about anywhere in the United States. Genetically, it’s extremely different from ragweed, and its pollen is not an allergen. Nobody in the country is allergic to Goldenrod pollen. People often confuse it with the allergy factory of ragweed because of their similar appearances, and also probably because it's bright yellow and that is the color people associate with pollen. It is harmless though. Below is a side-by-side comparison so you can tell the difference. ‍ When is ragweed season? Like tree pollen season, ragweed pollen season can vary slightly by geographic location. It usually starts a little earlier and ends a little earlier the farther north you travel. While the plant can begin flowering as early as July, August is typically the month when ragweed pollen begins to infect the air around us. So, if you have a ragweed pollen allergy, you’ll likely notice symptoms at the end of summer through the start of winter. Late October is when it starts to diminish in the northern states, and it survives until late fall, usually mid-November, in the southern states. The first significant frost often coincides with the end of ragweed’s pollination time. So root for an early frost if you’re a ragweed pollen allergy sufferer. ‍ How is ragweed pollen different from tree pollen? It’s not, really. There are a few minor characteristics that are different, such as oak tree pollen being able to remain suspended in the air longer than ragweed. Ragweed produces a lot fewer individual pollen grains per plant. Overall, it’s a slightly less potent allergen than oak pollen and other tree pollens in the spring, but still pretty obnoxious if you’re afflicted with an intolerance. It also doesn’t cover the ground in a thick yellow dust, making it a less common talking point in the world of pollen allergies because of the lack of visual presence. Just like tree pollen though, it still sucks. How do you manage a ragweed pollen allergy? So, you know what ragweed looks like. But what do you do if you find you have a ragweed pollen allergy? Here are three tips to keep your symptoms at bay. ‍ Pay attention to weather forecasts There are a couple of reasons to keep an eye on the weather for today and the coming days. The first is pollen counts. You can also check these online at a place like pollen.com. We talked at length about these in our spring pollen blog, so we won’t dive too deep here. ‍ Pollen counts, or pollen index, can vary based on many weather factors though, so some days outside will be way worse than others. The forecasts take these into account to give you an accurate idea of how prevalent the allergy threat will be each day. ‍ Generally speaking, the mid-day hours are the worst for ragweed pollen. Going for that run or bike ride at dawn or dusk is a good idea if you have a fall pollen allergy (this is a good idea anyways in August, as it’s the hottest month of the year in many places). The wind is also responsible for driving up pollen counts. A consistent breeze will push pollen grains into the air and stop them from settling. So avoid windy days for your outdoor activities. ‍ Also, keep an eye on rain in the forecast. Rain is the best thing for a ragweed pollen allergy. It washes pollen out of the sky and washes away pollen on the ground that can be resuspended in the air. If you’ve got an outdoor activity planned this fall, see if you can schedule it for the day after a rain. You’ll be a lot happier and healthier spending time outside because of the sudden decrease in pollen counts. Take medicine When you’re buying medication for your allergies, there is not a lot that is different in the fall versus the spring. Antihistamines such as Zyrtec or Chlor-Trimeton block allergens by binding to receptors within the body, depriving the allergen of its chance to make you sneeze right before it succeeds. ‍ Antihistamines are effective because they target the actual cause of the allergic reaction instead of treating the symptoms. Other medications specifically for symptoms, such as decongestants, are available if you happen to have an antihistamine intolerance. Keep ragweed pollen outside If you’re a serious pollen allergy sufferer, it’s important to cover your bases when it comes to the air inside your home. You can’t rid the outside air of ragweed pollen, but you can keep it from getting inside. ‍ Keep your windows and doors closed, especially on windy days. It may be tempting to leave your front door open or crack a window when that cool fall weather begins to roll in, but that’s the only barrier between your house and ragweed pollen. ‍ Remember that pollen can also be carried into your home on your clothes, body, or pets. Change clothes after spending a significant amount of time outside and drop those clothes in the washing machine. Shower after significant outdoor activities. Wash your hands after petting any dogs or cats that have been outside. If it gets inside, don’t fret. Simply follow our best practices for how to remove allergies from your home. Close the top on your convertible this time of year too. ‍ ‍Filter ragweed pollen out by keeping clean air filters in You can make a material difference in the amount of ragweed pollen that enters your home by taking those simple precautions. You can’t eliminate it entirely, though. One of the best ways to keep your home as pollen-free as possible is to use air filters with high MERV ratings (8 or above). Using a high-quality air filter, like Second Nature’s Health Shield or Essential+ filter, will pull those sneaky particles out of your home and into the garbage. Get one today. Not sure what size to get? Learn about air filter sizes and how they work to remove allergens from your home.

Calendar icon February 6, 2023

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What Is An Electrostatic Air Filter?

Is an electrostatic air filter the same thing as a washable air filter or reusable air filter? Not necessarily. Raise your hand if you learned about static electricity as a kid by rubbing a balloon on your head and watching your hair cling to it. Now, if you actually raised your hand while reading this, put it down. People are staring. ‍ You probably thought that static electricity was pretty cool but didn't really serve any practical purpose for you in your life. Beyond not lighting yourself on fire at the gas station, you were right, until now. It turns out that the very air you breathe is affected by static electricity. How? With air filters, of course! What the heck else would we be talking about? ‍ Certain air filters actually use static electricity to catch particles as they pass through the filter media. These are known as electrostatic air filters. Now when you google electrostatic air filter, you'll usually find a wealth of information about washable/reusable air filters. Within the general public's knowledge of air filters, electrostatic air filter has become synonymous with washable air filter, but that's actually not fully correct. Electrostatic is merely a feature of washable filters, and it's not exclusive to them. Let’s dive in. ‍ What is electrostatic? We've reached the science part of the blog. Here we're going to talk about static electricity and how filters use it. Feel free to skip this part if you took Static Electricity 201 in college. If you only took 101, you might want to read this. It will be on the test. ‍ Anybody who has ever played with a magnet knows that the opposite poles on the magnet attract. If you try to stick like poles together, they repel. The same principle is what creates the static electricity that electrostatic air filters use. ‍ Static electricity is caused by a difference in the charges of particles. Particles are made of atoms, and atoms are made of protons, neutrons, and electrons. Atoms that have the same number of protons and electrons are neutral and have no charge. When a neutral atom gains or loses an electron, it becomes charged. ‍ Electrostatic air filters are made of filter media that undergoes a process to "charge" it, thereby creating that attractive quality. Sometimes, multi-layer washable filters contain layers of materials meant to charge particles as they pass through, making the job of the attractive layer of the filter easier. ‍ Instead of getting pulled through the filter and physically caught and blocked by filter material, the particles are actually attracted to the filter media because of physics. It's pretty neat in theory. In practice, well, we'll get into that in a second. ‍ What filters are electrostatic? As stated, electrostatic simply means "uses static electricity." Nothing about the term automatically identifies a filter as washable or reusable. Washable filters are electrostatically charged. Since that's how they are typically marketed, it's become a general understanding that that is what an electrostatic filter is. However, most pleated filters are electrostatic as well. ‍ Unlike filters of the washable variety, pleated filters don't have to be charged to have an electrostatic element. Some are, and as a result, produce a powerful electrostatic field that helps catch the smallest of particles. Uncharged filters still create a field based on what they're made of. Because of that, they produce a weaker field and rely more on mechanical filtering. ‍ Mechanical filtering just means that the filter physically blocks pollutants. It's the most common filtering technique and the one that pleated and fiberglass primarily rely on. ‍ Fiberglass filters can hold something of a static charge, but it's not enough to actually make it an effective filtering device. They're still garbage. ‍ So what are washable air filters? Washable air filters are almost all electrostatic air filters. The selling point is they can be cleaned and used for several years before it is time to buy a new one. On paper, that seems like a groundbreaking innovation in the filter industry. But that's just paper. In reality, it's pretty easy to see the holes. Did you see what we did there? We made a joke about crappy air filters because they have big holes in them. Get it? Do you get it? Ok. Sorry. It won't happen again. ‍ There are some advantages to the washable air filter, and most are pretty straightforward. Washable filters can save you money on filters in the long run. Instead of replacing it every three months, you just wash it out, let it dry, and replace it. These guys run anywhere between $30 and $80 and typically last around three years, although some can last as long as five. So obviously, there is some money to be saved by spending less than $100 on air filters over several years. ‍ That's about where the advantages end. Remembering to change your pleated filter can be hard (unless you use a particular home wellness company *wink* *wink*). Remembering and actually finding the time to wash, vacuum, and dry your washable filter? Not so easy. ‍ When you do remember to wash them, you better make sure you do a thorough job. If you don't, you're inserting a dirty filter back into your home. That completely defeats the purpose of a washable air filter. Even cleaned, if you don't dry it completely, it can grow mold. You don't want either of those things. ‍ From an actual filtering perspective, washables are better than cheap fiberglass, because what isn't? Still, they don't really measure up to pleated filters, especially when it comes to larger and more common pollutants like pollen. ‍ Now you may have noticed that we said washable filters are "almost exclusively electrostatic." Many washable filters also do have a mechanical element that is made of similar material to a pleated filter. The problem is that this filter media cannot be woven tightly, as it would affect the filter's ability to build a charge and make it exceptionally hard to clean. The result is that the mechanical element does virtually nothing and is less efficient than even fiberglass (Gasp!). ‍ Why don’t washable air filters measure up to pleated? Pleated filters are naturally electrostatic. Washable filters kind of live off in their own world when it comes to air filters. They work so differently than a pleated or even fiberglass filter that the MERV rating isn't particularly applicable to them, thereby making their efficiency harder to understand. ‍ Basically, this is how it works. Filters that have a mechanical element always become less effective. The smaller particles are, the better they are at finding holes in the filter—they're small. With washables, the exact opposite is true. ‍ Because there is no reliable mechanical element with a washable filter, static electricity is the only thing that stops pollutants from passing right through. Washable electrostatic filters are more effective against smaller particles, as they have an easier time pulling them in with their electrostatic forces. Bigger particles require a stronger electrostatic force to attract and as a result have a much easier time slipping past the static electricity. ‍ The lack of mechanical filtering can lead to other issues as well, such as particles just kind of falling off the filter and back into the air every time you take it out. Seriously, that may sound really stupid, but it's actually a real problem. ‍ Statically charged pleated filters combine the electrostatic element to target small particles with the mechanical element to target large particles, making them the most effective across the entire spectrum of particle size. ‍ Pleated filters also become more effective as they age because of the buildup of particles, which actually helps block more particles. The opposite is again true with purely electrostatic washable filters. Once dust and pollutants have coated the entire filter, the static electricity is weakened significantly. Since this force is the only thing that stops particles, all that nastiness can flow right through the filter. ‍ Washable filters, because of their multiple layer construction, also have an extremely high initial pressure drop. If you're unfamiliar with that term, it basically means that airflow through the filter is initially lower than other types of filters. If airflow dips too low, your HVAC unit can struggle to pull in enough air and have to work harder. This costs you more on your heating and cooling bill and may potentially blow out the motor. Pleated filters don't really have this problem unless you leave them in the vent for way too long. ‍ Electrostatics is some pretty cool science, but ultimately it's not particularly useful on its own. It can give a nice boost to a well-constructed pleated air filter, but it's not really enough to get the job done on its own. ‍ How are pleated filters charged? As mentioned above, pleated filters fall into two categories when discussing electrostatic air filters. Some are charged with a charging procedure while they're being built. This is done with a process involving a bunch of tiny needles, but we won't get into that because it will probably bore you out of your skull. ‍ Some, typically the lower MERV-rated varieties, are not charged. These still carry a natural charge because of their construction material, and their charge actually increases over time as the air passing through the filter helps to build up a little bit of a charge. ‍ Pleated filters give you the best of both worlds. Even varieties that aren't intentionally charged still outpace reusable filters. The good news is that if you want to buy a pleated filter, you're already on a website that sells them!

Calendar icon February 6, 2023

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Quick Tips To Lower Your Energy Bills

Check out these ways to save money on your energy costs. Let’s face it, we could all use a little extra pocket change. While changing your home air filters on a regular schedule won’t drop a couple grand into your checking account, there are several benefits to the practice. extend the life of your HVAC system while drastically improving the quality of the air in your home, it also saves money on your energy bill! U.S. Department of Energy estimates estimates that changing your air filter on a regular schedule can save up to 15% on heating and cooling costs. Set your thermostat on a schedule. This ensures your system is only running when it needs to be... No need to keep the house at 68 degrees during the day, when the whole family is at work and school. Wrap your water heater with an insulating blanket and set the thermostat lower than 120 degrees Fahrenheit. The insulation will help keep its temperature constant and also ensure energy isn't wasted heating your water to a higher-than-necessary temperature. Seal off drafts coming from exterior doors, windows and electrical outlets--even small amounts of cold air droughts coming in from outside can make your system work harder in order to keep you house warm. Add timers or motion sensors to your lights, along with dimmers. This ensures you don't use wasted energy when you are not at home. Shield your interior living spaces from the sun. By using thick curtains, blinds, or even tinted window film, you can reduce your cooling costs since the sun won't be warming up your living space. On the other hand, these efforts can help with insulating your home during the winter months! If you haven't already switched, make the switch to LED bulbs. LED light bulbs consume 90% less energy than incandescent bulbs and last much longer. Utilize off-peak rates to run major appliances. If your energy provider offers off-peak usage rates, take advantage of them. These "time-of-use" plans allow you to save by using major appliances (like your dishwasher, washing machine, etc.) outside of peak hours (typically after 7 or 8PM). Contact your energy provider to see if they offer a time-of-use plan and learn how it works. The U.S. Department of Energy produced an easy-to-read infographic that offers a primer on cutting down energy costs associated with your HVAC system. ‍

Calendar icon February 6, 2023

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Childhood Asthma: 10 Easy Remedies to Conquer It On Your Own

How to manage asthma in a child. At Second Nature, we know it’s hard to deal with childhood asthma with your own kid. Maybe you never had to deal with this before. Or perhaps you did, but it wasn’t as severe. The good news is we’re kinda pros when it comes to air quality thing. What you breathe may not be the leading cause, but we do know it plays a part. We’re here to help, and with all the research we did, this is what we found. Following these ten home remedies for asthma may help your little one reclaim being a kid again. 1. Pets and their fluffy effect You’ve heard it before. People are allergic to pets—cats and dogs especially. This is one of the common culprits that can cause asthma to flare up in kids. We’ll skip straight to the good news and say that Mr. Fluffers doesn’t have to find a new home. Let’s say your dog is rolling around on the floor, having a good time. It’s innocent enough—your dog being a dog. While your dog is doing that, he’s spreading dander and slobbering all over the place. Your floor becomes asthma’s paradise. Maybe you’re a cat person. You love your cat (and your cat doesn’t care, but that’s not the point). The point is your cat’s adorable, especially when she does what she does best, sleep. You find her sleeping on the couch or curling up in your lap to soak up some sun. Cats and dogs are pretty different, but this is one way they’re the same. You now see what covers you and your couch: all the allergens it takes to cause an asthma attack. So what’s the solution here? Clean! It’s that easy. If you vacuum your floors and clean your furniture, you’re golden. In the event you don’t have a pet, and your eight-year-old can’t stop bugging you for one, you have options. There are a lot of hypoallergenic cats and dogs that may keep your kid and your couch happy. 2. Plants cleaning the air for you This one’s pretty trendy right now, but believe us when we say the hipsters are onto something here. There are actually some plants that produce cleaner air for you! Even if you have a black thumb, these plants are resilient and very forgiving. Since clean air is key to managing childhood asthma, we recommend shopping around at a local nursery or garden center. 3. Clean the air a little bit more with an air purifier This recommendation is on every blog you follow, books you read, and doctors you see. They’re all right. Air purifiers do help a lot, and there are so many out there that can fit any budget. If you’re into the simple (and more affordable option), there are air purifiers for you. If you want the air filter that’s beautiful and over the top, there’s even one of those. Whatever your preference, you’ll be parent of the year, keeping your child a little more safe from asthma attacks. 4. Carpets and rugs ruining your day We’ve already talked about pets. What we didn’t mention is how those fibers in your carpets and rugs love to hang on to those pesky allergens. It’s not just your pet’s fault here. For some people, getting rid of carpets and rugs altogether is what helps. For others, regular vacuuming, shampooing, and steam cleaning a few times a year are all that it takes. The key here is to prevent places for allergens to hang out and hide. 5. Bedtime should be safe Every allergen, especially dust mites, can wreak havoc on anyone with asthma. Sadly, you’ve learned this first hand! How can we make the bed a safe place when dust mites love to hang out in mattresses and pillows? Did you know dust mites actually breed faster in mattresses and under sheets? It’s warm enough for them to speed things up. Here’s the easy fix: get hypoallergenic mattresses and pillow covers. They keep what’s already in there in and everything that isn’t out. Get those, clean the linens frequently, and you’ll be a hero. Your superpower? Making your kid's bedroom a whole lot safer. 6. Air filters help too! Getting the right air filters in your house and regularly replacing them pays off in several ways. That’s our thing, so instead of boring you with all the details, we’ll leave it at this: air filters are essential. They keep the air in your home clear of airborne allergens you can’t see. As we said, air quality can directly impact asthma in children. 7. Other allergens that trigger asthma in children We’ve talked about dogs, cats, and dust mites. What about the hundreds of other allergens that your child could be allergic to? There are so many more that can exacerbate childhood asthma, making it harder to manage. The only thing to do here is to get your children tested. Knowledge is power. If they’re allergic to fescue grass, for example, you could look into getting bermudagrass. There’s only so much you can control in their environment, but every little bit helps. 8. VOCs...and those are what, exactly? If you haven’t heard of them, VOC stands for Volatile Organic Compound. These are commonly found in paint and are released in the fumes. Remember how that fresh coat of paint made the house smell for a few days? If this triggered your little one’s childhood asthma, it’s not your fault. It’s the paint—and VOCs are in a lot more than paint, unfortunately. Next time you’re ready to do a house project, look into VOCs and find a non-VOC alternative. They’re out there. While there’s no conclusive evidence that those nasty chemicals are harmful, we’d rather steer clear. Chemicals that we struggle to pronounce are rarely safe. 9. Pollen: how to manage asthma in a child when this stuff is everywhere Springtime is here. So why does it feel like outside has even fewer allergies than your house? It’s simple, but we don’t ever think of this. During spring, when pollen is everywhere, it attaches to your clothes. Most of the time, pollen hangs out for a little while, but once you wash everything, it’s gone, and you’re off the hook. Except this isn’t always true with clothes. Pollen can stick around for a while or even build up in your washing machine. A lot of washers now have “allergen” cycles. That setting helps eliminate anything on your clothes and sheets that could make things like childhood asthma worse. Don’t forget that pollen gets on everything else too. Once spring is gone, consider power washing your house and any outdoor toys or playsets. Get the interior of your car cleaned. Have your rugs, carpets, and even upholstery shampooed and steam cleaned at your house. Just remember to use the non-VOC cleaners! 10. The best home remedy for asthma could be as simple as leaving your home Last, but not least, get outside! You might be shocked to learn that the air inside can be five times as polluted as what you breath outside. You spend 90% of your life inside. Let that sink in. It’s assumed that going outside is healthy, but now you have one more reason to get outdoors and play with your kids. You won’t regret it and neither will they. We imagine these feel like a lot of work. We get that. No one’s measuring if you accomplish just a few or all ten. If you do implement any of them, we’d love to hear your results. Just don’t forget to do something for yourself too. If you ask us, cleaning the furniture in your house sounds like a perfect excuse for the pint of ice cream you’ve been eyeing.

Calendar icon February 6, 2023

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How to Host the Best Wine Night for You and Your Girlfriends

Make your moment to refresh a night in, at home, with your friends. Some of the best times are casual nights in with close friends. While there are several excuses to persuade people to come over, a classic approach is to host a “Wine Night.” With this in mind, we contacted a panel of experts in the field to learn about some of their trade secrets. Okay, not really but we do like wine. That counts for something, right? ‍ Before Wine Night Acquire Friends: yeah, you could just drink wine by yourself, but that’s a Tuesday. This is Wine Night! Be sure to give all invitees an appropriate amount of heads up. As you know, your friends are super busy too, and their schedules fill up fast. Acquire Childcare: tonight is for you and your ladies, so make sure the men have the kids. Depending on bedtimes, you could have all the guys take the kids to Jimmy’s house for the evening, leaving you a little peace and quiet to get ready. Yes, peace and quiet. And if that's not rewarding enough, remember it gives the dads time to bond too. Acquire Wine: a good rule of thumb is to have one bottle for every two guests to ensure there is enough for everyone without going overboard. Consider a variety of different wines so everyone has something they’ll enjoy. Alternatively, you host the party and have everyone bring their favorite bottle or two to share. That ensures everyone will have something they’ll enjoy. Acquire Snacks: an empty stomach with wine is just not right. You don’t have to supply dinner, but your guests will always appreciate something to munch on. If you’re feeling ambitious, you could set up some killer charcuterie and use that nice bamboo cutting board you keep forgetting about. Otherwise, spend some time on Pinterest, because we can assure you that the groupthink over there has more ideas than we do. ‍ SN Tip: have a glass of wine before your friends get there. You managed to get your husband and kids out the door, get yourself ready, set up for the night, and have a killer wine and snack selection. You deserve that, so cheers to you. ‍ During The Party Play Music: some background music sets the atmosphere and also fills the gaps in between conversations. Having trouble with this one? Check out our Second Nature Wine Night playlist. Just make sure it is not too loud to talk over. And if Bridgette starts talking about her ex a little bit too much again, feel free to switch up the tunes and crank the volume a bit. Play Games: have this one ready. You will know that point in the night where the conversation is about to die down, and you’re here to save the night. Games are a great way to salvage a Wine Night from ending prematurely. If you need some help, go everyone’s favorite, Target, and spend some time finding a game you know your group will enjoy. Or, your friends could bring a game to show everyone if they want. Keep it casual. Play It Cool: in the spirit of keeping it casual, don’t get in your head about Wine Night. It’s time for you and your friends to just relax, sans kids, husbands, and responsibilities. Have fun and treasure the time you have to invest in your friends. There’s nothing to be anxious about. And if that doesn’t remotely resonate with you, then you’re cooler than us, and we’d love to be friends. ‍ SN Tip: you care about these people, so don’t be afraid to dig deep with them if the conversation takes you there. Keeping things surface level will just make you feel like the night was just OK. ‍ After The Party Keep Them Safe: as the host, you don’t worry about driving, but maybe some of your friends didn’t plan ahead all that well. We’ve all been there, and you don’t mind because Bridgette becomes a lot more fun four glasses in. Just make sure you grab her an Uber, Lyft, or cab. Or, one of your more boring friends could give her a ride home. Keep That Wine: save what you can, because life starts again tomorrow and you’ll enjoy having some wines handy. If your friends leave you with some unopened wine, keep those set aside for a date night in. If you don’t make it around to some wine before it goes bad (because you aren’t a lush), that’s still perfect to cook with. Keep Things Tidy: it may be late, but check to make sure that any spills are accounted for and that the wine glasses are rinsed. You don’t have to do everything before bed, but waking up to a colossal mess isn’t the best feeling in the world. Nor do you want the kids to run downstairs tomorrow morning, knock over some glasses, and leave you a bigger mess. And since they’re your kids, you know just how likely this is. ‍ Pro Tip: your friends will likely offer to pick up. Since they’re your good friends, take them up on their offer. Even if they said that just to say the right thing, you did just give them a night of fun in your home. ‍ Next time you want to have some ladies over, try a Wine Night and use some of these tips! Just remember, it’s best to not overthink it. Focus on having a good time.

Calendar icon February 6, 2023

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Five Key Factors Affecting Your Indoor Air Quality

Your indoor air quality is important and knowing what affects it is critical to the health of your home. It’s common knowledge that air pollution is a health hazard to humans and animals. And while we usually think of air pollution as outdoor smoke and fumes, the Environmental Protection Agency reports that we spend approximately 90% of our time indoors, which means that the air quality in our homes is just as (if not more) important. Exposure to poor air quality indoors can produce minor symptoms like headaches, fatigue, and skin irritation. But it can also result in major health consequences, like respiratory illness, heart disease, and cancer. ‍ That said, the first step to improving the air you breathe is knowing what affects it. Here are five key factors that contribute to the state of your home’s air quality: ‍ Dust and other airborne particles Dust is a combination of indoor and outdoor matter, such as soil, pet dander, and dead skin. Along with other airborne particles, it floats in the air and settles on surfaces. When you breathe in small doses of dust, you may experience sneezing, nasal congestion, and itchy eyes, ears, or throat. But in large concentrations, people with high sensitivities to dust can suffer from shortness of breath, tightening of the chest, or even sleep deprivation due to difficulties in breathing. ‍ Easy steps like vacuuming regularly, using microfiber cloths for wiping surfaces, and changing your sheets weekly can help reduce the amount of dust indoors. In addition, tools like the MERV 13 air filter can also keep your home free of dust and other microscopic particles, like pollen and smoke. ‍ Microbes Microbial growth is another sign that you need to amp up your indoor air quality solutions. Plumbing issues are usually to blame for the growth of mildew and mold, as they cause excess moisture in floors, walls, and ceilings. In particular, HomeServe explains that mold thrives in these damp conditions, which can be due to hidden leaks and poor drainage systems. Exposure to mold does not only cause allergic reactions, it is also known to increase the risk of respiratory problems and trigger asthma attacks in individuals. ‍ To solve this problem, homeowners need to go to the source and address their plumbing issues right away. This might mean contacting professionals and installing detection tools that can prevent future leaks. ‍ Chemicals The chemicals we use to keep a home clean and orderly may be doing more harm than good. Some might even contain Volatile Organic Compounds, or VOCs, which become trapped in a home’s foundations for many months. Some VOCs can be very harmful, particularly formaldehyde and benzene. These can be found in paints, aerosol sprays, and wood preservatives. ‍ The simple solution is to switch from chemical-based treatments to organic products. Ditch the bleach for cleaning and go for homemade solutions like your very own mix of baking soda, vinegar, and lemon juice. ‍ Humidity Ideally, a home should have 30-50% relative humidity. That's because residents can experience eye irritation and several skin symptoms when it is too dry. This is most common during the winter months. Conversely, an indoor environment that’s too humid can breed microbes, which we’ve already covered as bad for one’s health. ‍ Installing a humidifier is an easy hack as most gadgets allow you to set the ideal range for your home. Alternatively, you can use a dehumidifier if there is too much moisture in the air. Or, try cracking open a window or turning on the exhaust for even simpler solutions. ‍ Ventilation If you’re experiencing headaches, hypersensitivity, and fatigue, it may be a sign of high carbon dioxide levels in your home due to poor ventilation. Live Science highlights a study on the effects of too much carbon dioxide in the air, which includes impaired cognitive abilities and decision-making skills. Other than the physical symptoms, it may contribute to psychological distress and strain individual relationships. ‍ Other than dedicated heating and cooling systems, one simple way to improve ventilation is to let the outdoor air in — provided that its quality isn’t compromised. Otherwise, you can opt for a reliable home ventilation system that isn’t affected by what the air is like outside your home. ‍ For figuring out the next steps, check out our article How to Test The Air Quality in Your Home for deeper insight into improving your home life.

Calendar icon February 6, 2023

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How to Easily Improve A Home's Indoor Air Quality

And how to stay safe indoors while keeping away from pollen. Yes, yes, we know we keep harping on pollen. That's partly because so many people are affected by allergies and partly because, in the south, the pollen is terrible! Like really bad. ‍ Allergy sufferers have two choices: Deal with the pollen and feel horrible for what seems like an eternity. Go inside already! ‍ (Because we all know that antihistamines only do so much.) ‍ Since we all want to avoid the Death Star...er, we mean pollen, let's stick to staying inside when we can until the pollen has subsided. Photo credit: Jeremy Gilchrist. ‍ Not really a tip, but a fun fact. Lucasfilm (the people who make Star Wars films) doesn't own a trademark to Death Star—oh, the Death Star is...nevermind. Just watch the saga. However, Lucasfilm does have a registered trademark for "Tiny Death Star," aka pollen. You can blame your allergies on George Lucas. ‍ Indoor Air Quality Poor air quality has a significant impact on the comfort of your home and overall health. While some symptoms may seem mild, they can escalate into more complex health complications. ‍ What's crazier than that? You probably had no idea, and it's pretty hard to notice. ‍ We usually think of air pollution as being outdoors, but the air in your house or office could easily be just as polluted. It wasn’t always this way. Over the years, as homes became more air tights and more energy efficient, we let a lot less air inside. To make matters a little worse, over 2,000 chemicals are released into the market each year. Those chemicals are used to make things smaller, better, cleaner; you know the drill. If we're honest, not all chemicals in your home are dangerous, per se. But you should know that the air inside your home can be up to five times more polluted than the air outside. Maybe open up your windows once in a while. While indoor air pollution may only mildly irritate some, it can cause Sick Building Syndrome. ‍ Exactly as it sounds, you get sick from the building you’re inside. World Health Organization has documented “mucous membrane irritation (eye, nose, and throat irritation), neurotoxic effects (headaches, fatigue, and irritability), asthma and asthma-like symptoms (chest tightness and wheezing), skin dryness and irritation, gastrointestinal complaints” as some of the symptoms. ‍ Indoor Air Quality has become a buzzword of sorts, and you often hear about it referred to as IAQ. It’s not quite a public health issue, but it can be a concern when you throw poor outdoor air quality into the mix. The EPA uses its Air Quality Index (AQI) to measure outdoor pollution. At the same time, even when AQI levels are within a healthy range, there are plenty of nasty Volatile Organic Compounds (VOCs) ready to make your life a lot less pleasant inside. VOCs come in all sorts of forms: paints contain things like aliphatic hydrocarbons, ethyl acetate, glycol ethers, and acetone; formaldehyde (yes, what they use to embalm bodies) can be found not only in paint but also in ceiling tiles and adhesives; benzene, a known carcinogen, can be found in cigarette smoke and smoke from a wood burning fire. ‍ What's one to do? As a home wellness company, we could just tell you to regularly replace your air filters with a subscription service (because they really do help). But we won't just leave it at that. There are three easy items to run through that you can do to improve your home's IAQ so you really can escape the pollen this Spring. Deal with smoke Get a handle on VOCs Keep the pollen outside Deal with smoke Smoke that can contribute to a lower IAQ is all around us. Even if you aren't a smoker, cooking produces smoke. So do candles and incense. If you have a fireplace, that produces smoke too. ‍ To deal with smoke, here are some simple (and not-so-simple) tips: Don't smoke: but if you must, smoke outside. Need we go on? Cooking smoke: try using oils that have a lower smoke point. For example, Olive Oil has a relatively low smoke point: 320ºF. That's pretty easy to get to. Go for healthy and higher smoke point oils like Grapeseed oil (420ºF), Almond oil (420ºF), Hazelnut oil (430º), Ghee (485ºF and not actually oil), and the mother of all high smoke points, Avocado oil (520ºF). You can definitely sear a steak on some cast iron with some of that handy. Candles: not all candles are "wicked"—get it? Vegetable oil-based candles (like soy) are quite alright. And so are beeswax. It's synthetic wax and animal-based wax that can produce indoor pollutants. More likely than not, you don't have candles at home made from animal lard, and yes that's what candles used to be made of. But most of us don't have soy-based candles either. ‍ Let's talk about candles a bit Most modern-day candles are made with paraffin. Remember those VOCs mentioned earlier on? When burned, paraffin releases VOCs like benzene and toluene. Since no one wants to get cancer from those carcinogens, just toss those. Be better than Yankee Candle. ‍ Up to 8% of candle manufacturers still use lead in there wicks. Yes, lead. The same lead that gave Romans brain plaque because they used it to make their pipes. Know what happened to the Roman's? Exactly. ‍ Also, keep in mind that most fragrances in candles are not great for you. Here's the general rule: burning produces some level of smoke that is bad to breathe in. Even incense (sorry yogis). ‍ Here's a better idea: add some essential oils to your air filters to give your whole home a fresh, natural scent. You could use a diffuser, but then you wouldn't be able to take advantage of (shameless plug) a subscription home air filter delivery service. ‍ If you do use essential oils in a diffuser, always be sure to use purified water. Using tap water can actually make the air you're breathing in pretty toxic as well. ‍ Get a handle on VOCs You've heard of people going "all natural" with their house, switching to safe cleaners and cosmetics. There's also been a significant rise in all natural, safe carpet cleaning and dry cleaning. Seems these people are onto something. According to the American Lung Association, VOCs can be found in products like: Aerosol spray products, including health, beauty and cleaning products Air fresheners Chlorine bleach Detergent and dishwashing liquid Dry cleaning chemicals Rug and upholstery cleaners Furniture and floor polish Oven cleaners ‍ Of course, VOCs can be found in a lot of places, but finding VOC-free alternatives to these products will help to make your home a whole lot safer for you and your family. You may end up spending more, but health is worth it. For help finding healthy products, EWG is the closest thing you may find to an exhaustive guide. ‍ Planning to embark on a home improvement project? Make sure the materials you or a contractor are using are non-VOC (free of VOCs). For example, paint can be a common VOC culprit. ‍ Keep the pollen outside The easiest thing to do (other than regularly replacing your air filters) is keeping the pollen outside. ‍ Simple things like: Keep your car in the garage, so it collects less pollen. Wipe your feet off on a mat when you get inside. At the very least, take your shoes off when you get inside before tracking pollen inside. Your body (and floors) will thank you. If you have a mudroom, take advantage of that by taking your shoes off and leave them in there. Clean up after being outside. Put your clothes in the washer and shower the pollen off you—your hair is an especially problematic pollen magnet! Men, it may be time to shave that beard. Clean your pets as often as they'll let you. When they come inside, they are going to bring in A LOT of pollen (not to mention all their common allergens). Use a bagless vacuum and use it often. Bagless or canister vacuums often have HEPA filters and are easy to empty outside, ensuring all the dust, dander, and pollen you collect is safely disposed of outside. Keep your windows and doors closed. It's as simple as that. ‍ Newer washers have allergen and sanitize functions. If you have allergies, you might want to use these if regular wash cycles don't do the trick. ‍ We're not trying to give you a massive list of to-dos; instead, this should just give you options to choose from. In this busy, always-on world, adding one more to-do isn't worth it. So pick what works for you, and legitimately, use Second Nature to mark replacing your air filters off your to-do list forever. It's worth it for everyone, but especially allergy sufferers. ‍ All that to say, remember that spring is still a beautiful time of year so enjoy it when you can. Stay sniffle-free, friends!

Calendar icon February 6, 2023

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Foldable Filter FAQ

Congrats! You’ve been selected to receive our brand new, foldable air filter. This innovative new filter is super easy to use. Its unique design allows for a more compact shipping size. This means we’re able to greatly reduce the amount of cardboard and materials used, helping us be more ecologically efficient and less wasteful. 1. Why did you change to this new filter? Air filters were past overdue for an upgrade. This is the first time the residential air filter has been redesigned in 30 years! Why settle? Here at Second Nature we’re always looking to improve and innovate to provide the best product for our customers. 2. This filter looks really different. How will it perform? There should be no noticeable change in performance between this filter and the classic framed filter you have been receiving from us. It will continue to filter pollen, dust, mold, bacteria, mites, & pet dander. Rest assured, our re-designed filters have undergone rigorous testing. 3. This looks thinner than my standard 1” filter. Will this make noise when my HVAC system turns on and off? Will it rattle? Our new filter, with its cloth-covered frame, will generally be quieter than a regular filter with a hard cardboard frame. 4. How often do I need to change this new filter? Just like our regular filters, this one should last for 90 days, though environmental factors and personal preferences play a part. If you live in a climate that has you running your HVAC most or all of the time, it’s a good idea to change more often. 5. Are the new filters recyclable? The filter itself is not recyclable, but please recycle the cardboard box. 6. Which way do I put it in the vent? Where’s the arrow? Our redesigned filter can be installed facing either way! New technology allows airflow in either direction. 7. What is this filter made out of? Our new filter is a polyester fabric blend, much like conventional filters. The fabric is supported by strips of spring-tempered steel in thin sleeves of polyvinyl. 8. If I’m not ready to replace my filter yet, but already opened it, can I fold it back up? Sure. It’s a bit like pushing the joke snake back into the tennis ball can, but if you’re careful and use the original box, it should be fine. 9. What are the benefits of this filter over standard ones? The frame is more durable thanks to our unique Flex-Lock frame. A cloth-like frame can produce a tighter seal in your intake vent, helping to prevent air from sneaking around the sides of the filter. Less packaging = less excessive waste 10. How should I dispose of this filter? Simply discard it, the same way you’ve disposed of your previous filters. You can even fold it back up, and place it in an indoor trash can! Please ensure it's folded up securely to prevent the filter from unfolding. The cardboard box can be recycled. 11. My friend/sibling/neighbor wants one of these! How do I get them signed up for this filter? For now, you have exclusive access to this new product. We’ll be rolling it out to other customers gradually. 12. Is this product more environmentally friendly? By folding the filter into a more compact size, we are able to greatly reduce our packaging materials, primarily cardboard. This also means we fit a lot more filters into each truck that leaves our fulfillment center!

Calendar icon December 2, 2021

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An Easy How-to for Painting Your Home's Interior

A DIY paint job can be easy by following these steps. So you’re looking to do some wall painting? That’s easy enough, right? You just need to grab a brush and a can of paint and get started. Except that is not what you’re supposed to do, unless you want your paint job to come out looking like you just put paint in a water gun and shot it at the wall. A painting project, like any home improvement project you want to invest in, will turn out quite a bit better with a bit of planning and the right tools. Not sure what you need? Well, you’re on the right blog. Make sure to pick the right color. First comes the prep work, which is arguably the most essential part of painting a room. Before you even begin thinking about doing the actual painting, make sure you spend the appropriate amount of time picking your color. Have an idea of what color you want when you go to the store and bring back some samples. If possible, get more than one sample of each color, as the more surface area of the wall your sample takes up, the easier it will be to envision that color all around the room. The paint store people might not let you do that, but if they do, you should take full advantage. Once you’ve acquired your samples, tape them to the wall or ceiling you’re intending to paint and check them out in different lighting during different times of the day. This will allow you to see what each color looks like in all different types of light and give you time to mull over your options. ‍ After selecting a color, it’s time to choose the type of finish you’d want. There's no industry standard for paint. What one manufacturer may call flat could actually be matte and vice versa. Be sure to test the actual paint or do some research first. Flat: Flat paint is the anti-gloss and therefore the best option for covering imperfections in your wall. The downside is that the surface can easily get marked up and may need retouching on a more frequent basis. At the same time, flat paint is easy to touch up since you're not having to worry about blending to match the current shine. Nowadays, most flat paint will stand up to mild cleaning—just look for "washable" on the label. Matte: Matte paint results in an almost shine-free appearance—a little bit more gloss than flat paint. This finish is sometimes referred to as suede or velvet finish. Given it does have a little bit of gloss, it can handle slightly more cleaning than flat paint. Flat and matte are best suited for low traffic areas as they are easier to mark and scuff, while not being particularly easy to clean Eggshell: Eggshell paint has a light shine making it easy to clean but doesn’t have the smoothness factor that makes imperfections standout. Those two factors make eggshell finish paints very popular. Satin: Satin paint is the middle ground between matte and gloss. This level of shine really starts to highlight imperfections; this sacrifice makes it easier to clean. The more shine a paint has, the more glossy it is. As you move from the spectrum of no-shine to shiny, paint becomes easier to clean. Keep this in mind when you're painting kitchens or bathrooms where the walls have a high potential to become dirty. Semi-gloss: It's got that bright shine, but still not quite glossy. Semi-gloss is easy to clean and ideal for trim, cabinets, or doors. High-gloss: Gloss is the opposite end of the spectrum from flat. It provides the maximum shine for your wall which can be a really fresh look. But cool comes at a price. This finish will show every imperfection. Due to their durability, high-gloss paints are often used for doors in high-traffic areas and trim. What supplies you'll need to paint. Now that you’ve got your ideal color and finish selected, it’s time to acquire the appropriate tools. Paint: Painting a room without paint is tough. Paint roller: For covering large open spaces like walls, a roller is the most efficient tool. It will give you cleaner and more even strokes than a brush. Paint tray: A paint tray holds the paint for the roller. The roller and tray can typically be purchased together for about ten dollars. Painter’s Tape: Painter’s tape is a critical tool for any in-home paint job. Use it as a divider between the area you want to paint and any area you don’t. Painter’s tape goes on and peels off easily and will give you a nice clean straight edge. You can get this for about five bucks. Brush: If you don’t have painter’s tape, or you’re painting an area that has inward corners or places that a roller will struggle to reach, simply use a brush to touch up the edges. Often, a brush will come in the package with the roller and tray. Ladder (maybe): You might need a step stool or a step ladder if you can’t reach everything you want to paint. These will run you north of fifty dollars, but chances are you already have one. If you don’t, you should get one. It’ll last you your whole life and be useful in lots of home fixes. Drop cloth: A drop cloth will cover the floor and furniture so you can’t spill paint on either. Make sure you get a size big enough to cover everything around the area you’re painting. These are cheap and start at around four dollars. Wallpaper steamer (maybe): If you have wallpaper, you’ll need to remove it before you begin painting. Wallpaper steamers are expensive, often starting above $40, although you can buy used ones for a little less. Remove any wallpaper. Using your newly purchased wallpaper steamer, strip off any wallpaper and then thoroughly clean the walls to rid them of any dirt or grime that has built up. Next, clear everything around the areas you intend to paint and move it as far away as possible. Make the space as open as you can. Cover the floor and anything that couldn’t be moved with the drop cloth to protect it. After you’ve cleared the space and laid the drop cloth, tape the cloth down and then adhere painter’s tape to the edges of the area you will be painting. Now it’s time to get started. ‍ To prime or not to prime? Sometimes it’s necessary to apply a primer beforehand, and sometimes it’s not. Primer is meant for walls and places where an even and uniform coat are critical. Determining whether this step needs to be taken is done by determining whether there are elements of the wall you are painting that will cause the paint to dry unevenly. Are you painting drywall, which needs a coat of primer to avoid irregular drying due to its absorption qualities? A primer will help here. Has the wall been painted before? A previous coat of paint will carry out some of the functions of a primer and is often sufficient on its own. Is the wall damaged, warped, featuring an irregular surface, porous, or does it have nail holes? A primer is recommended in these situations to level out the surface and decrease the impact of any irregularities in the wall. In some situations, you can use a paint and primer mix, which can save you some money and make things move faster. If you decide a standalone primer is necessary, apply just like you would paint, ensure evenness, and then give it two to four hours to dry. Be positive that it is completely dry to the touch before proceeding. ‍ Let’s do that painting. Once you’ve decided to prime or not to prime and you’ve applied the coat if necessary, it’s time to bring your room to life. Dump that paint in that paint tray and get ready for action. First, you’ll use your brush to paint the corners and edges where you’ve applied your tape. Use a horizontal sweeping motion to ensure evenness and make sure every sweep is in the same direction. After you paint corners and edges, use your roller to cover the wall. Roll the roller through the tray of paint and then begin your roller stroke about three-quarters up the wall. Roll from there almost to the bottom, still leaving two or so feet between the edge and the end of your stroke. Once the paint on the roller has thinned to the point where it isn’t pooling on the foam, roll all the way to the top and bottom of the surface. This practice will help to ensure the most uniform coat possible. ‍ How many coats is too many coats? For wall painting, you’re probably going to need multiple coats. If you’re repainting, the number of coats required varies depending on the old color and the new color. A darker color over a lighter color will need probably no more than two, while a lighter color over a darker will need as many as five or six. In a situation that would require a significant number of coats, a primer might be useful in providing a blank and uniform canvas that cuts down on the workload. While you’re painting, it’s essential to keep in mind that paint will dry a slightly different color than when it’s first being applied to the wall. It often goes on a darker color than the samples you had taped to your wall. Don’t panic. It will dry the right color. After you’ve let your final coat dry, you’re ready to put your room back together and enjoy the ambiance of the freshly painted room.

Calendar icon November 2, 2021

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